Spotlight On: Senior Fitness

At White House we make sure our residents, at all levels of function, have exercise incorporated into their daily routine. MOVIN’ & GROOVIN’, EXERCISE WITH PROPS and CABANICS are just some of the fitness programs we have in place.

Music is a language that speaks to everyone, breaking through all barriers. By placing a maraca or baton in the hands of a memory impaired individual who is resistant to exercising, he or she will instinctively start shaking to the beat while following the group leader’s movements – getting an upper body workout without realizing it.